As I thought about all of these things, four words kept
coming back to me "weight not- wait not"...of course it has physical
meanings for me (since being healthy is a life goal) but it also has meaning
from a mental, emotional & spiritual perspective. I know that I do not want
to carry the weight of negativity
into the new year and I do not want to wait
to live my life. I want to live present in each moment, enjoying happiness and
finding joy everyday of 2013! Yes I know as we experience life things will
happen that are not good, there are trials, disappointments & sadness to
contend with. However, if we search for the lesson in each day- we will find
joy!
My challenge to you is to make a list of the "weight
not" items that you wish to purge; this can be the physical pounds
you want to lose, the weight of negative self-talk, the weight of negative
people around you, the weight of procrastination, the weight of a relationship
that has run its' course or even the weight of depression. Then make a list of
the "wait
not" items you refuse to put on hold such as; taking a weekend get-away to a special place, traveling
to another country, taking a cooking class, focusing on your spirituality,
starting to date again, saving money, purchasing a home, starting a business,
going back to school, running a 5K, 1/2 marathon or even a full marathon. When
you are done if your lists contain a lot of items, prioritize the top 3 on each
list to really focus on reaching/achieving and together we will support &
hold each other accountable. We will make daily strides and check our progress weekly
to ensure we are still on track. At the end of 90 days we will do a reality
check to see if we are progressing or if the items need to be modified in any
way.
I know we live in world that moves at a frantic pace and it
is easy to get caught in the whirlwind but in the midst we have to find a few
moments to quiet ourselves and focus on our lists.
Let's take 2013 by storm! #weightnot #waitnotLive life, don't let life live you! #singlelivingrevolution